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Lactose intolerance is the inability to digest lactose, the main sugar found in milk and in dairy products made from milk, including yoghurt, ice cream. What is lactose intolerance? We look at common symptoms, how to manage them, and what foods might trigger discomfort. Lactose intolerance is the inability to digest the milk sugar lactose, resulting in a constellation of clinical symptoms after the ingestion of milk products.

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Lactose intolerance is the inability to fully digest lactose, which is a sugar found in milk and dairy products. The condition isn't harmful but symptoms. Lactose intolerance means the body cannot easily digest lactose, a type of natural sugar found in milk and dairy products. This is not the same thing as a food. Lactose intolerance is the inability to digest the sugar lactose because of a lack of the digestive enzyme lactase, leading to diarrhea and abdominal.

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If you have lactose intolerance, you have digestive symptoms—such as bloating, diarrhea, and gas—after you consume foods or drinks that contain lactose. Lactose is the primary sugar found in dairy products. Lactase is an enzyme your body produces to help you digest that sugar. If you don't have enough lactase. Lactose intolerance is a condition in which you have digestive symptoms—such as bloating, diarrhea, and gas—after you consume foods or drinks that contain.